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Online training
Don't live in Bristol but want to address your long term joint or muscular pain?
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Doesn't matter whether your based here in the UK or overseas. You can train with us from anywhere in the world and still get life changing results.
What equipment will I need to train effectively online?
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- A tripod for your mobile device
- Mirrors to watch your form during exercise
- Exercise bands or a pulley system
- Door anchor for resistance bands
- Dumbbells
- Exercise mat
- Ankle strap
- Light slam ball
- Massage balls
- Foam roller / PVC Pipe
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