How does this work?
Great question. Lets dive into it.
We take you through a tailored program so you can eliminate pain and get your health back.
First step
Your first step to overcoming your chronic pain starts with a phone call. During your discovery call we will discuss your current situation and find out if your a good fit for what we have to offer. You can schedule your discovery call by clicking the link below.
Next steps...
Next up is your free initial consultation. During this hour we will assess your posture and gait cycle to determine why you are experiencing your current problems. We will talk you through the process, how it works and what you can expect.
We will help you get life changing results!
Five key components to success
1. Myofascial release
We teach you how to release tight muscles and restore mobility back to your body in preparation for corrective exercise.
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2. Lifestyle changes
We take a holistic approach to help your overcome your chronic pain.
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3. Education
Cut through the clutter of information out there and work on the things that are going to have the biggest impact on addressing your problems. We put you back in the drivers seat so your in control of your health.
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4. Accountability / support
We have three layers of accountability so you cant slip through the cracks. Alongside lots of ways to support you along your journey. We are here for you!
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5. Corrective exercise
Connect your body from head to toe. You have never experienced anything like Functional Patterns before. Use exercise as a tool to restore balance back to your body and eliminate pain.